Citando a Julian Katari del 04/10/2024, 5:48 pm

Body of Knowledge

Your awareness and memory can only hold so much. The rest is stored in the body, and it knows what to do and when to do it. If we can calm the mind enough, we might be able to listen to what our body wants and needs. And if we persist in this silence, it might guide us on a different path than the one we are currently following.

Our habits and blockages might easily be resolved if we allow the body to have its own mind. Furthermore, we can learn from its mind and discover how learning knowledge by way of the mind is sometimes different from what the wisdom that comes within can tell us. Surely we must embrace this and hence take care of the body in a much better way.

Today we might get a little banged, beat, irritated or hurt. The body says that challenge is part of its growth and strengthening process. There is nothing absolutely "healthy" for us, and today's energy and global situation is the best example of this. The wisdom of the snake teaches our bodies to adapt and strengthen to this, and it's important for the mind to follow, to understand that it's good to avoid pain, irritation and distress, but it's also a good thing to allow ourselves to be exposed to it so that it can strengthen and adapt. If the mind does not accompany this process, then it will not. Body and mind must be one.